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15 MIN MOBILITY STRECH FOR BEGINNERS 🧘🏼‍♂️
2:51
YouTubeSean Michael
15 MIN MOBILITY STRECH FOR BEGINNERS 🧘🏼‍♂️
Feeling tight and stiff? This one’s for you. In this video (2:50), I walk you through a quick preview of a 15-minute full-body stretching routine designed to loosen up your joints, tendons, and muscles. If you’ve been feeling locked up or just need a solid way to open up your body, give these stretches a try. 💪 Perfect for: ️ Post ...
1.9K views4 months ago
Shorts
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Sean Michael Crane |
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