Dumbbell Overhead Squat: How To Do and Muscles Worked
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5.5K views · 120 reactions | The double dumbbell OHS is great for developing overhead mobility and strength. CrossFit Seminar Staff Member, Adrian Bozman, takes participants through the movement during a recent CrossFit Specialty Workshop: Dumbbell. … Credit: David Tittle ... #CrossFit #CrossFitTraining | CrossFit Training | Facebook
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