I’m 55. And these are the uncomfortable truths 40-somethings need to hear…the kind that make you pause, rethink your habits, and get serious about the life you actually want. Your 40s aren’t a decline; they’re a decision point. A wake-up call. A pivot. A chance to stop living on autopilot and start living on purpose. If you’ve been stuck, settling, hiding, or waiting for “the right time,” this is your sign to shift. Your next chapter won’t write itself, but it will respond to your discipline, yo

Transform Caregiving for Alzheimer's in Just 4 Days

Send this video to your loved ones ❤️ #dance #steps #goodvibes #mood #bigjae w/@🍀 Gen_vieve 🍀 @JASMINE JOHNSON

the perfect christmas cinnamon roll 💌 recipe: (about 12-15 rolls) - 1 cup warm milk - 2 1/4 tsp instant yeast - 1 large egg - 1 tbsp melted butter - 4 tbsp white sugar - pinch of salt - 3 cups all purpose flour (plus extra to roll the dough) - heavy cream (goes on right before baking) filling: - 6 tbsp softened butter - 1/4 cup packed brown sugar - about a cup of mini marshmallows - 1/2 cup of mini chocolate chips (any kind) - 1.5 tbsp cinnamon icing: - 4 tbsp softened butter - 4 tbsp softened