4.2K views · 63 reactions | Easy morning yoga stretch routine that you can do directly in your pyjamas. #yogastretching #morningstretch | Bend it with Ritu | Facebook
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143K views · 1.8K reactions | Easy morning yoga stretch routine that you can do directly in your pyjamas without a yoga mat . Use these gentle stretches to start your morning. #feelgood #bedstretches #mornstretch #wakeupandmakeup #stretcheoutine | Bend it with Ritu | Facebook
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Why I Go to Yoga Class in Pyjamas. | elephant journal
Why I Go to Yoga Class in Pyjamas. | elephant journal
May 3, 2015
elephantjournal.com
mickey monroe on Instagram: "EVERY DAM DAY... YOGA. In your pyjamas. 💯💣 #sundayvibes"
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Géopélie I Yoga & Pyjamas on Instagram: "🧘‍♀️ Paschimottanasana : si tu n’y arrives pas… ce n’est pas (du tout) un problème ! Mais peut-être que tu fais l’une de ces 2 erreurs ultra-courantes 👇 ❌ Erreur 1 : être assise sur ton coccyx Résultat : ton dos s’arrondit… et la posture devient un vrai casse-tête. ✔️ Astuce : installe-toi bien sur tes ischions (tes fesses), quitte à surélever le bassin avec un coussin. ❌ Erreur 2 : plier depuis ton dos On a tous déjà tenté le mode “tortue qui s’écrase”
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Géopélie I Yoga & Pyjamas on Instagram: "🧘‍♀️ Paschimottanasa…
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Instagramgeopelie.store
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