What Is Dialectical Behavioural Therapy (DBT)
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What Is Dialectical Behavioural Therapy (DBT)
137.8K viewsFeb 13, 2024
YouTubePsych2Go
What Does DBT Mean? | A Quick Guide to Dialectical Behaviour Therapy
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What Does DBT Mean? | A Quick Guide to Dialectical Behaviour Therapy
819 viewsMay 27, 2025
YouTubePhinity Therapy
Why DBT therapy is so great & how to accept life on life’s terms #dbt #therapy
1:08
Why DBT therapy is so great & how to accept life on life’s terms #dbt #therapy
9.6K views3 months ago
YouTubeKati Morton
DBT Made Simple: 3 Rules for Managing Intense Emotions
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DBT Made Simple: 3 Rules for Managing Intense Emotions
2.1K views10 months ago
YouTubePriory
THERAPY+ on Instagram: "EP51 🟢 Dr. Kiki Fehling: Practical DBT Skills for Managing Stress, Anxiety, and Depression Life will overwhelm you at some point. That part isn’t optional. The real question is: what will you do when it happens? In this episode of THERAPY+, Dr. Kiki Fehling breaks down Dialectical Behavior Therapy (DBT) and why its skills are often described as life skills. At the heart of DBT is a tension we all live with: 👉 accepting reality as it is 👉 while still working to change w
THERAPY+ on Instagram: "EP51 🟢 Dr. Kiki Fehling: Practical DBT Skills for Managing Stress, Anxiety, and Depression Life will overwhelm you at some point. That part isn’t optional. The real question is: what will you do when it happens? In this episode of THERAPY+, Dr. Kiki Fehling breaks down Dialectical Behavior Therapy (DBT) and why its skills are often described as life skills. At the heart of DBT is a tension we all live with: 👉 accepting reality as it is 👉 while still working to change w
1.1K views8 months ago
Instagramtherapypluspodcast
How To Practice Wise Mind #2 Positive Self-Talk - Wise Mind DBT Skill-Mindfulness Skills #wisemind
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How To Practice Wise Mind #2 Positive Self-Talk - Wise Mind DBT Skill-Mindfulness Skills #wisemind
368 views4 months ago
YouTubeMental Health Center Kids
What is a DBT Diary Card?
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What is a DBT Diary Card?
35 views2 months ago
YouTubeSkyland Trail
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How To Practice Wise Mind #4 Physical Activity - Wise Mind DBT Skill-Mindfulness Skills #wisemind
352 views4 months ago
YouTubeMental Health Center Kids
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How To Practice Wise Mind #1 Deep Breathing - Wise Mind DBT Skill-Mindfulness Skills #wisemind #dbt
395 views4 months ago
YouTubeMental Health Center Kids
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Wise Mind Example - Wise Mind DBT Skill-Mindfulness Skills For Kids-Teens #wisemind #dbtskills #dbt
172 views4 months ago
YouTubeMental Health Center Kids
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🚀 Snowflake + dbt Explained in 5 Minutes | Real-Time Data Engineering Example
5K views5 months ago
YouTubeEclasess EduTech
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Radical Acceptance Example - DBT Coping Skills For Kids-Distress Tolerance Skills #radicalacceptance
723 views5 months ago
YouTubeMental Health Center Kids
4:54
Why does Borderline Personality Disorder (BPD) actually develop? For years, pop psychology told people it was a character flaw or entirely bad parenting—but modern neuroscience tells a much more accurate and compassionate story. In this video, we're taking a deep dive into Marsha Linehan’s Biosocial Theory: the collision between a hyper-reactive biological nervous system and an invalidating environment. We’ll look at what’s happening in the brain—from an overactive amygdala to a lagging prefront
583.6K views1 month ago
TikTokshrink.think
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Exploring DBT Therapy for BPD Awareness
475K views11 months ago
TikTokains_mua
0:36
Understanding Borderline Personality Disorder and DBT
339.6K viewsSep 11, 2025
TikTokborderlinernotes
4:08
In DBT, the biosocial theory explains how emotions and biology work together. Emotional sensitivity means emotions can start quickly, build with intensity, and stay present for a while before settling. The body and mind are already waiting for an emotion, ready to respond, so when something happens, the reaction can feel immediate and full. This is the second video in my series where I walk through DBT — the theories, the skills, and the processes — to help people who experience emotions the way
262.6K viewsAug 11, 2025
TikTokthe.truth.doctor
1:25
Recovery from Borderline Personality Disorder Explained
153.4K views9 months ago
TikTokprofahmedhankir
1:20
Medications for Borderline Personality Disorder Explained
78.9K views8 months ago
TikTokprofahmedhankir
1:46
In Therapy, Borderline Personality Disorder can look like Narcissism but Don’t Be Fooled This is mostly for my fellow clinicians and practitioners but I think helpful for anyone impacted by BPD or NPD. BPD often gets confused for NPD. And I think this is because BPD and NPD (and HPD) are different manifestations of a disordered self-worth continuum based not only on genetic differences but also as different responses to trauma. Please checkout my Substack article, “The Borderline, People-Pleasin
31.6K views3 weeks ago
TikTokdrbotyler
5:23
Tips for Managing Borderline Personality Disorder with DBT Skills
188.1K viewsMar 9, 2024
TikTokrubicurran
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