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Say hello to the ACL and PCL — the two ligaments that keep your knee from falling apart. 🦵 Their name says it all: cruciate comes from crucifix, because these two ligaments cross over each other like an X deep between the femoral condyles. The ACL (anterior cruciate ligament) runs one direction, the PCL (posterior cruciate ligament) runs the other — and together they lock your knee down through every step, cut, and pivot. Seeing them up close in a real cadaver dissection hits different than a t
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