WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
1:43:49
YouTubeNaomi Kong
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
What should you do next?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Entire Workout Guide Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkj-Eh4hkybLBx3ovRc_7P4I Hey, guys! Welcome to Week 1 of our 4 Week Beginner Gym Workout ...
2.8M viewsNov 7, 2022
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HOW WW WORKS | Weight Watchers explained and how it helped me lose 85lbs!
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For a warming dish that brings the heat, WW has just the recipe! Turn to this healthified slow cooker pork chile verde loaded with poblano peppers, fire-roasted corn and beans. Join WW now and get access to 9,000 recipes. | WeightWatchers
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For a warming dish that brings the heat, WW has just the recipe! Turn to this healthified slow cooker pork chile verde loaded with poblano peppers, fire-roasted corn and beans. Join WW now and get access to 9,000 recipes. | WeightWatchers
FacebookWeightWatchers
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