Dr. Allison Mell, pediatric PT on Instagram: "Torticollis is often explained as “tight neck muscles,” and for many babies the first step really is simple neck stretches and changing positions during diaper changes, feedings, and sleep. But here’s what many parents notice next… Even after the neck improves, baby • only rolls to one side • army crawls unevenly • uses one side more than the other • has a hitched or asymmetrical crawl This is not a coincidence. Torticollis rarely affects just the ne