3 Hidden Areas Causing Poor Posture and Tightness #posture #wellness #fyp #health #tips #exercise
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3 Hidden Areas Causing Poor Posture and Tightness #posture #wellness #fyp #health #tips #exercise
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Are you experiencing chest pain or tightness even though your doctor says your heart is fine? ❤️🩺🤷🏽‍♀️ This is highly likely related to your breathing mechanics and is a sign of dysfunctional breathing 🫁 It’s important to recognise this, because this can get better with respiratory physiotherapy! 🌱 Comment “relief” below, and I’ll send you a resource to help you understand the connection between your breathing pattern and chest tightness, and how respiratory physiotherapy can help. Your doc
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