Shoulder Strengthening: The Throwers 10 (Easy to Hard Exercises)
Shoulder Strengthening: The Throwers 10 (Easy to Hard Exercis…
19.6K viewsNov 29, 2016
YouTubeBob & Brad
Thrower’s 10 Program Explained : Strengthen Your Shoulder & Prevent Injury
5:11
Thrower’s 10 Program Explained : Strengthen Your Shoulder & Preve…
99 viewsOct 2, 2024
YouTubeDr Surbhi S Choudhary
Shoulder Strengthening Exercises - Thrower's Ten Program - JAG PT
5:37
Shoulder Strengthening Exercises - Thrower's Ten Program - JAG PT
102 views11 months ago
YouTubeJAG Physical Therapy
Thrower's Ten Program - Must Do Exercises for Throwing Athletes
10:02
Thrower's Ten Program - Must Do Exercises for Throwing Athletes
11.1K viewsMay 9, 2021
YouTubeTheUpperHand
Advanced Thrower's 10
7:35
Advanced Thrower's 10
28.2K viewsApr 19, 2012
YouTubeTravis Wolsey
The Throwers 10
10:48
The Throwers 10
84.2K viewsJun 14, 2013
YouTubeMadden Physical Therapy
The Youth Throwers 10 Program
3:04
The Youth Throwers 10 Program
1.6K viewsJan 26, 2022
YouTubeAmerican Sports Medicine Institute
4:11
Thrower's Ten - 10 Mobility Drills for Throwing Athletes
15.9K viewsApr 15, 2015
YouTubeYouGoProBaseball
0:11
Rehab Exercises After Ulnar Collateral Ligament Reconstructio…
3.4K viewsOct 17, 2024
YouTubeEvolve Physical Therapy
10:51
10 Minute Shoulder Mobility Exercises
245.4K viewsJan 30, 2023
YouTubeJessica Valant
0:13
Part 9 of the Throwers Ten Exercise Program
616 viewsApr 19, 2016
YouTubeFreedom Physical Therapy Services
5:27
Throwers 10 Exercise Program
10.6K viewsMay 22, 2019
YouTubeKevin Wilk, DPT
3:11
15 Exceptional Strength Training Exercises for Throwers!
70.2K viewsJan 15, 2014
YouTubeChampionship Productions
0:35
Throwers Ten Exercise Program- Part One
1.7K viewsMar 22, 2016
YouTubeFreedom Physical Therapy Services
1:22
Rush Physical Therapy on Instagram: "Today we are going t…
652 views3 weeks ago
Instagramrush_physical_therapy
13:33
Throwing Athletes: Injury Prevention & Rehab Guide for the …
315 viewsJun 22, 2023
YouTubeAPTA Orthopedics
7:00
The ULTIMATE Off Season Training Program for Throwers
2.3K viewsSep 27, 2011
YouTubeEliteThrowsCoaching
8:11
Hammer Throw Drill Progression for Beginners
20.4K viewsOct 19, 2017
YouTubeCoach Amanda Powlen
6:17
Strength Training For Masters Throwers
8.4K viewsNov 1, 2021
YouTubeThrows University
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
2.9M viewsFeb 7, 2023
YouTubeThe Kneesovertoesguy
Throwers 10 H264 Baseline_KW
14.5K viewsJan 25, 2017
YouTubeAndrews Sports Medicine & Orthopaedic Center
5:02
Discus Throw for Beginners | Grip Release & Power
1M viewsMar 24, 2019
YouTubeJohn Bowman
6:24
BEST Mobility Exercises For Track and Field Throwers
32.7K viewsOct 25, 2021
YouTubeThrows University
14:22
The Thrower's 10 | Baseball Pitchers ARM Strength Mobility & Stability …
2.5K viewsOct 30, 2020
YouTubeARM Pitching Developmet
10:44
How To Coach High School Discus | Tips For Beginner Discus Throwers
29.2K viewsApr 17, 2021
YouTubeThrows University
10:38
Baseball Throwing Progression Drills You MUST Be Doing!
250K viewsApr 24, 2017
YouTubeUltimate Baseball Training
9:09
Best Strength Exercises For Discus Throwers
73.9K viewsOct 14, 2020
YouTubeThrows University
9:09
Softball Throwers 10
810 viewsMay 31, 2023
YouTubeKevin Wilk,DPT
6:53
Perfect Warm Up For Throwers
49.4K viewsFeb 14, 2023
YouTubeThrows University
6:28
Perfect Workout Split for Throwers (Shot Put and Discus)
101.7K viewsJan 11, 2023
YouTubeThrows University
See more videos
Static thumbnail place holder