How Much Better Your Life Would be if You’d Workout. | Jay Shetty About Jay Shetty: Jay Shetty is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, purpose-driven entrepreneur, and former monk who has made an indelible impact on hearts and minds worldwide. With an astounding following of over 50 million across social media platforms, Jay Shetty possesses a talent for making purpose and ancient wisdom not only relatable but also practical and ea
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This week’s throwback is the definition of a Red Diamond ♦️Workout, so bring your modifications because this is Advanced! Snow Mercy is a roughly 25 minute workout that would make Frosty melt ⛄️ … so pace yourself, hydrate and check your ego at the door! Snow Mercy is on the App Dashboard all week long so if you are looking for a challenge, this is it! #thevault #throwback #ddpyworks #advancedworkout | DDP YOGA
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The Vault Fitness on Instagram: "Demising walls are down which means we’re officially moving into the next phase 🔥🔥 Structural steel is now being prepared to support the new mezzanine layout and the full re-design of the space!! This location is being completely transformed from the ground up. From the glass front entry to the architectural lines and open concept flow, every detail is intentional — built to elevate experience, atmosphere, and functionality! Located just off St. Albert Trail &
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