287K views · 2.9K reactions | By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit | Facebook
26:50
287K views · 2.9K reactions | By now, you know that @Jake DuPre…
287.4K views1 week ago
FacebookPS Fit
Instagram
0:09
Instagram
575.4K viewsMay 17, 2023
Instagramcelestefisherfitness
15 MIN BACK Focused Kettlebell Workout (traps, lats, rhomboids, and rear delts)
15 MIN BACK Focused Kettlebell Workout (traps, lats, rhomboids, a…
10.2K viewsSep 2, 2024
YouTubeWorkout With Roxanne
Symulast Method: Exercises to Get Rid of Cellulite by Joey Atlas
Symulast Method: Exercises to Get Rid of Cellulite by Joey Atlas
2.8K viewsMay 5, 2014
YouTubeGet Rid Of Cellulite
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
15:26
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
12.2M viewsSep 18, 2020
YouTubeFraser Wilson
15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
665.6K viewsJul 12, 2021
YouTubeJessica Valant
15 MINUTE CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
15:24
15 MINUTE CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
3.2M viewsOct 29, 2020
YouTubeFraser Wilson
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
45:53
Full Body Strength Workout With Dumbbells
3.3M viewsOct 4, 2020
YouTubeHeather Robertson
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
113K viewsJun 15, 2021
YouTubeMichelle Briehler
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
2.5M viewsApr 21, 2021
YouTubeChancyFit
35:56
30 Min DUMBBELL CHEST & TRICEPS WORKOUT at Home
927.2K viewsJun 29, 2020
YouTubeCaroline Girvan
5:31
5 MIN ABS WORKOUT | TOTAL ABS WORKOUT
2M viewsNov 9, 2020
YouTubeTIFF x DAN
6:09
Improve Your Arch With These Exercises
26.2K viewsMar 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
35:41
30 MIN Advanced Kettlebell HIIT Workout - Full Body, No Repeat
1.2M viewsDec 1, 2020
YouTubegrowingannanas
13:28
TRE™ (Tension & Trauma Releasing Exercises): Full Instructions with …
2.2M viewsNov 26, 2019
YouTubeTRE FOR ALL
45:16
40 MINUTE KETTLEBELL WORKOUT // Full Body Strength …
790.7K viewsDec 22, 2020
YouTubeHeather Robertson
19:03
Total-Body Resistance Band HIIT Workout | James Grage
2.5M viewsApr 23, 2020
YouTubeBodybuilding.com
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.3M viewsSep 8, 2020
YouTubeCaroline Girvan
31:07
Day 11: 30 Min CHEST AND TRICEP Workout with Dumbbells // 6WS1
745.8K viewsMar 1, 2021
YouTubeTIFF x DAN
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
11:25
Diastasis Recti Workout 8: 10-Minute Foundational Core Strength
285.7K viewsDec 31, 2018
YouTubenourishmovelove
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
1M viewsDec 18, 2020
YouTubeCaroline Girvan
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.8M viewsJan 5, 2020
YouTubePamela Reif
19:36
BEST 15 MIN CALISTHENICS WORKOUT (No Equipment, Bodyw…
122.1K viewsMay 28, 2020
YouTubeAdam Frater
47:39
3 MILE FAST Walking to Lose Belly Fat (burn calories!)
15.2M viewsMay 2, 2021
YouTubegrowwithjo
35:22
Day 1 - 30 MIN KILLER HIIT WORKOUT - Full Body, No Equip…
4.6M viewsJan 4, 2021
YouTubegrowingannanas
15:12
Ultimate Full Body Resistance Band Strength Workout | James Grage
1.1M viewsJul 6, 2020
YouTubeBodybuilding.com
21:21
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
1.4M viewsAug 20, 2020
YouTubeCaroline Girvan
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
17.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder