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Take 1 Shot Before Bed – What Happens Overnight Will Surprise You! (Updated Insights) Dr. Mandell
Taking 1-2 tablespoons of extra virgin olive oil before bed may be one of the most powerful nightly habits you can adopt for your overall health. Rich in heart-healthy monounsaturated fats, this golden oil supports the cardiovascular system by reducing arterial plaque buildup, improving circulation, balancing cholesterol, and lowering ...
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