🔥 Shoulder Impingement Surgery? Here’s What the Research Actually Says 🔥 Getting told you need surgery for shoulder impingement? Let’s slow down and look at what the research—and real results—actually show. ❌ The Real Problem: It’s Not a Space Issue – Subacromial decompression shaves bone to “make space,” but research shows no better outcomes than PT alone. It’s a Movement Issue – Most impingement comes from poor scapular mechanics, rotator cuff instability, and a lack of clean mobility. Surge
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🔥 Shoulder Impingement Surgery? Here’s What the Research Actuall…
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TikTokshoulder.comeback
🔥 Shoulder Impingement Surgery? Here’s What the Research Actually Says 🔥 Getting told you need surgery for shoulder impingement? Let’s slow down and look at what the research—and real results—actually show. ❌ The Real Problem: It’s Not a Space Issue – Subacromial decompression shaves bone to “make space,” but research shows no better outcomes than PT alone. It’s a Movement Issue – Most impingement comes from poor scapular mechanics, rotator cuff instability, and a lack of clean mobility. Surge
0:10
🔥 Shoulder Impingement Surgery? Here’s What the Research Actuall…
735 views1 month ago
TikTokshoulder.comeback
Shoulder Impingement
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If your shoulder pops up during internal rotation, pay attention. A few years ago, I pinched a nerve. Burning. Tingling. Numbness all the way down my arm into my fingers. I couldn’t figure out where it came from… until I remembered I had benched the day before… and it didn’t feel right. Turns out, that lift struck a nerve… literally… Because I had ZERO shoulder internal rotation. And this is way more common than people think… especially if you: - sit at a desk - have brutally stiff neck and trap
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