20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
YouTubeMadFit
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! NO JUMPING alternatives provided! Get ready to sweat! #fullbodyworkout #homeworkout #fitness 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ ...
1.2M viewsFeb 16, 2024
Shorts
10 Minute Standing ABS WORKOUT // No Equipment
11:23
11.1M views
10 Minute Standing ABS WORKOUT // No Equipment
Heather Robertson
15 MIN STANDIING ABS & ARMS (with weights)
17:38
203.4K views
15 MIN STANDIING ABS & ARMS (with weights)
MadFit
Russian twist Benefits
Mastering the Russian Twist Exercise: Form and Benefits Explained #shorts
0:34
Mastering the Russian Twist Exercise: Form and Benefits Explained #shorts
YouTubeCritical Bench Compound
14.4K viewsMay 9, 2024
The Ultimate Russian Twist Guide + 5 minute Workout
8:14
The Ultimate Russian Twist Guide + 5 minute Workout
YouTubeWorkout Worthy
775 views10 months ago
How To Do A Russian Twist
0:20
How To Do A Russian Twist
YouTubePureGym
81.6K viewsJan 15, 2020
Top videos
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
YouTubenourishmovelove
480.4K viewsJan 5, 2023
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.5M viewsMay 7, 2022
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
681.6K viewsMay 23, 2022
Russian twist Muscles Worked
How to Do: RUSSIAN TWIST
0:35
How to Do: RUSSIAN TWIST
YouTubeLeap Fitness
708K viewsSep 29, 2020
How to do the perfect Russian Twist and the most common mistakes
4:23
How to do the perfect Russian Twist and the most common mistakes
YouTubeGet Exercise Confident
327.3K viewsJul 14, 2020
Russian Twist Tutorial (IMPROVE Your Posture & STRENGTHEN Your Core)
0:56
Russian Twist Tutorial (IMPROVE Your Posture & STRENGTHEN Your Core)
YouTubeThe Fit Mother Project -
2.4K viewsSep 12, 2024