Magnesium: Health benefits and risks
Magnesium: Health benefits and risks
3 weeks ago
patient.info
9 surprising benefits of magnesium you didn't know about, but should
9 surprising benefits of magnesium you didn't know about, but should
Mar 29, 2023
womenshealthmag.com
Magnesium can do your body good, but too much of a good thing can cause problems, especially when you’re taking supplements. If you think you would benefit from taking a magnesium supplement, talk with a healthcare provider first, like a dietitian or primary care physician. They can help make sure you’re taking the right amount in the right form to reap the benefits without the risks. | Cleveland Clinic
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