Time to level up your golf fitness 🀝🏻 | Sam Druce
0:18
Time to level up your golf fitness 🀝🏻 | Sam Druce
60.6K views10 months ago
FacebookSam Druce
Let’s get you swinging faster βœ… DM me β€˜COACH’ for 1:1 golf fitness coaching! | Sam Druce
0:16
Let’s get you swinging faster βœ… DM me β€˜COACH’ for 1:1 golf fitness co…
16.5K views11 months ago
FacebookSam Druce
Try this exercises to improve the maintenance of your posture in your swing. DM β€œcoach” for 1-1 coaching. - #golftraining #golffitness #golfmobility #golfworkout #golfstrong #golfswingtips #golfcoach #golfbody #golfperformance #golflife #trainlikeagolfer #golfdrills #golfconditioning #golfathlete #golfgym #golfpt | Sam Druce
0:13
Try this exercises to improve the maintenance of your posture in yo…
178.7K views7 months ago
FacebookSam Druce
⛳️How I Train My Elite GolfersπŸ‘ŠπŸ» Continuing to work on their unique weaknesses and build upon their strengthsβ€ΌοΈπŸ§‘β€πŸ³ Today’s full body workout: 1a. SL rotational broad to explode (rotational power) 1b. Swiss ball chest press (chest strength w/ glute/core recruitment) 1c. Sumo squat (eccentric loading) 2a. Reverse lunge to SA press (full body integrated strength) 2b. SL glute bridge lower hammy stretch (mobility and stability) 2c. SL RDL swing knee drive (dynamic stability) 3a. Cable pigeon (ex
0:26
⛳️How I Train My Elite GolfersπŸ‘ŠπŸ» Continuing to work on their uniqu…
2.9K viewsFeb 20, 2024
FacebookSam Druce
Learn to rotate properly with your whole body! Comment β€˜COACH’ for online 1:1 golf fitness coaching. | Sam Druce
0:20
Learn to rotate properly with your whole body! Comment β€˜COACH’ fo…
43.8K views9 months ago
FacebookSam Druce
Use this drill to stop swayingπŸ‘‡ Band assisted pelvic rotations in your golf posture. Stabilise your upper body, and rotate your lower body without lateral movement. #golf #golffitness #stopswaying | Sam Druce
0:09
Use this drill to stop swayingπŸ‘‡ Band assisted pelvic rotations in your g…
165.4K views1 month ago
FacebookSam Druce
Stop upper body sliding πŸ‘Š Use the pump drill to encourage a more stable upper body throughout your swing. #golf #golffitness #upperbodyslide | Sam Druce
0:19
Stop upper body sliding πŸ‘Š Use the pump drill to encourage a more st…
161.6K views2 months ago
FacebookSam Druce
0:09
Stop the Slide (with no rotation) β›”οΈπŸŒοΈβ€β™‚οΈ The golf swing moves thr…
43.1K views6 months ago
FacebookSam Druce
0:08
A stable lower body is crucial to load properly for more consistentl…
40.5K views6 months ago
FacebookSam Druce
0:11
35K views · 1.7K reactions | Start rotating. #golf #golffitness | Sam …
227.1K views2 weeks ago
FacebookSam Druce
0:18
Start transferring your weight πŸ‘‡ Build stability in your lead leg: - Learn t…
197.9K views2 months ago
FacebookSam Druce
0:16
Golf fitness fundamentals: βœ… Stability βœ… Weight transfer βœ… Rot…
155.4K views8 months ago
FacebookSam Druce
0:10
Unlock the Power: Integrated Movement for a Strong & Stable S…
22.1K viewsDec 14, 2023
FacebookSam Druce
0:15
Stop swaying - build a stable base and rotate! #golf #golffitness #golf…
70.5K views3 months ago
FacebookSam Druce
0:16
Lengthen your backswing by improving thoracic spine mobility…
70.7K views11 months ago
FacebookSam Druce
0:08
Stop swaying. Start loading. Try this drill to lock in your trail side and b…
470.7K views7 months ago
FacebookSam Druce
0:15
⛳️Stiff golfer mobility routine⛳️ 10-minute daily mobility Try out th…
37.5K viewsDec 30, 2023
FacebookSam Druce
0:28
2.3K views · 5 comments | ο’ͺNOVEMBER CHALLENGE‼️ Su…
183 views2 weeks ago
FacebookSam Druce
0:14
Sam Druce on Instagram: "⛳️The greatest full golffit workoutπŸ’ͺ🏻 This w…
104.9K viewsJan 23, 2024
Instagramsam.druce
0:22
Stop getting stuck! Save this drill for later. #golffitness #golf #golfswin…
190.4K views5 months ago
FacebookSam Druce
0:10
Here are the ones I come back to the most: πŸ”‘ Control the controllables. G…
65.2K views6 months ago
FacebookSam Druce
0:32
Sam Druce | ⛳️Start training like the PRO’sβœ… Swing into power an…
50.3K viewsNov 25, 2023
Instagramsam.druce
0:17
βœ‹πŸ»STOP COMING OVER THE TOPπŸŒοΈβ€β™‚οΈ This drill can help you …
321.3K viewsJul 29, 2024
FacebookSam Druce
0:19
⛳️Warm-up in under 60 secondsπŸ‘ŠπŸ» An ideal golfers warm-up dials in …
7.6K viewsJan 11, 2024
FacebookSam Druce
0:06
βœ‹πŸ» STOP COMING OVER THE TOP ⛳️ Struggling with an over the to…
289.6K viewsOct 4, 2024
FacebookSam Druce
0:12
Stop sliding πŸ‘‡ If your hips keep sliding excessively, instead of rot…
23.4K views2 months ago
FacebookSam Druce
0:18
Consistent ball striking coming 🀝🏻 | Sam Druce
32.2K views10 months ago
FacebookSam Druce
0:18
πŸŒοΈβ€β™‚οΈ Stop Losing Your Posture! Maintaining your posture through…
245.1K views9 months ago
FacebookSam Druce
0:08
Separation = lower body starts downswing. ❌ No separation β†’ ar…
41.4K views1 month ago
FacebookSam Druce
0:20
Mobilise the key areas that unlock speed, power, and distance! πŸ“Œ Sav…
158.2K views8 months ago
FacebookSam Druce
See more videos
Static thumbnail place holder