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YouTubeAhmad Noori
Quick Cucumber Salad for any meal!
The viral jar salad that actually FILLS you up 🥒 Crispy roasted chickpeas + creamy avocado + fresh herbs = 26g plant protein in one shake. POV: You found the trending recipe that's better than takeout AND actually good for you. ⏱️ 5 mins to assemble (+ 25 mins roast) 🌱 Vegan | Gluten-Free | High-Protein 💚 Better than restaurants
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The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
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The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
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ENSALADA DE JITOMATE CON GOLDEN BERRIES Y BURRATA Esta ensalada la van a querer hacer todo el verano. Las golden berries de le dan un toque dulce y ácido a la ensalada, saben a una mezcla de piña y mango y están llenas de antioxidantes y vitaminas. INGREDIENTES -150 g de golden berries -6 jitomates heirloom de diferentes colores (o jitomate bola) en rodajas -¼ cebolla morada o 1 echalote en julianas -6 pepinos persa en rodajas -1 cda de aceite de oliva -1 cdita de vinagre de vino tinto -2 bolas
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