Ariel Yu on TikTok

5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching

Shoulder Replacement Surgery: What You NEED To Know

Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips

Shoulder Replacement What you need to know | Dr Jeya Venkatesh

Building Bigger Shoulders: Essential Exercises Explained

The Simple Guide to Building Big Shoulders

6 Easy Shoulder Exercises for Effective Workouts