I invite you to return to meditation in a softer way - reminding you that you are the ocean of Presence, not its ever-changing waves. Thoughts, fears, sensations, urges are simply movements of life, restless forms longing to come home to you, longing to rest in you, longing for your love, your breath. This video is for anyone who wants to remember why they meditate in the first place! Not to attain a special state or boost the ego … but to humbly fall in love with reality.... | Jeff Foster