9 Best Repetitive Strain Injury Stretching Exercises
primalphysicaltherapy.com
9 Best Repetitive Strain Injury Stretching Exercises
Setting aside just 15 minutes per day for these Repetitive Strain Injury stretching exercises can help reduce pain and soreness throughout your body.
Jan 25, 2022
Repetitive Strain Injury
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Repetitive strain injuries, also called repetitive stress injuries (RSIs) are caused by repeating the same motion over and over. They can be common in the summer time as outdoor activities ramp up and can even be caused by a motion as simple as typing. Physical therapists evaluate, treat and prevent mobility injuries and disorders. They help patients safely recover and regain mobility. Learn more about physical therapy at Sanford Health: https://bit.ly/3XEePNp | Sanford Health
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