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Food as Medicine | How Daily Foods Help Support Key Organs
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One of my favorite things about growing our own food is knowing exactly where it came from and what was—or WASN’T—sprayed on it. 🍓🍅 Food is medicine, and what we put into our bodies matters. That’s a huge part of why growing our own food has become so important to me. Raspberries straight off the bush, tomatoes eaten before they ever make it into the house, and onions straight from the garden. 😂 There are definitely a few things I’ll wash the dirt off of, but most of what we grow? We’re eatin
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What are your thoughts? Red meat is packed with heme iron, B vitamins, and zinc, nutrients that may help support energy and replenish what’s lost during your period. Follow @doctorsoood to improve your health IQ and for similar content. VC: @grillgoals #medical #health #healthtips #menstrualhealth #womenshealth
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Sometimes there’s more fear about a food than the evidence shows. No single food causes cancer. That’s not how biology works #food #medical
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Why Are So Many Things In Medicine Named After Food #medicine #meded #doctordle #medicaleducation #whatsthediagnosis Check out my other videos at youtube.com/conanliumd!
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