My foot used to touch my head effortlessly in an ankle hang… and while it’s still close, it doesn’t happen as easily anymore—and that’s totally okay! 💫⁣ It’s easy to compare ourselves to others, or even to our past selves, but what if we shifted our focus to celebrating what our bodies can do right now? Our aerial practice isn’t about staying the same—it’s about honoring the journey and embracing where we are today. While I’ve lost some back flexibility over the years, I’ve gained more strength
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