HOW TO DO THE PERFECT PULL-UP 💪
1:36
YouTubeSober Fitness
HOW TO DO THE PERFECT PULL-UP 💪
Pull-ups are maybe the best exercise for back AND your OVERALL aesthetics because they pull your shoulders back and open up your chest by building your back in a way that is quite unlike any other pulling exercise. A nice wide grip pull-ups with an overhead grip trains lats, traps, rhomboids and rear delts. Here’s how to do a good one: 1 ...
24K views2 months ago
Shorts
Break the Bar for Stronger Pull-Ups — How to Do It
0:14
11.8K views
Break the Bar for Stronger Pull-Ups — How to Do It
kacecalisthenics
This Pull-Up Setup Is Insane #fitness #pullups #calisthenics
1:25
704 views
This Pull-Up Setup Is Insane #fitness #pullups #calisthenics
Nick Nilsson - the Mad
Related Products
Pull Up Resistance Bands
Pull Up Bar
Pull Up Bar Doorway
#pull
Building Bulletproof Finger Tendons at 40+ Weighted Training #fitover40 #tendons #strength
Building Bulletproof Finger Tendons at 40+ Weighted Training #fitover40 #tendons #strength
YouTube1 month ago
You’re Not Ready for Muscle Ups... Until You Can Do These!
You’re Not Ready for Muscle Ups... Until You Can Do These!
YouTube3 weeks ago
Top videos
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues
2:59
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues
YouTubecodecaine
70.5K views1 month ago
Stop Doing Pull-Ups Wrong! Proper Technique Revealed #shorts
0:31
Stop Doing Pull-Ups Wrong! Proper Technique Revealed #shorts
YouTubeCalisthenics Workout Comple
2.9K views3 weeks ago
How to Do Your First Pull-Up in 3 Easy Steps (Beginner Guide) 💪
0:22
How to Do Your First Pull-Up in 3 Easy Steps (Beginner Guide) 💪
YouTubeSiddharth Gaur
8.1K views1 month ago
Pull Up Challenge
How to Do a Pull Up: 5 Tricks to Build Your First Pull-Up
0:15
How to Do a Pull Up: 5 Tricks to Build Your First Pull-Up
TikTokfalkefit
4.3M views1 month ago
The best glute exercise isn’t the one that burns the most. It’s the one that lets you apply the most mechanical tension to the glutes over time. That’s why stability matters. A stable exercise allows you to train harder, get closer to failure and progressively overload safely. It’s also why I don’t rate cable pull-throughs very highly. Too much energy goes into balancing the movement instead of loading the target muscle. If your goal is glute growth, choose exercises that let the glutes do the w
0:39
The best glute exercise isn’t the one that burns the most. It’s the one that lets you apply the most mechanical tension to the glutes over time. That’s why stability matters. A stable exercise allows you to train harder, get closer to failure and progressively overload safely. It’s also why I don’t rate cable pull-throughs very highly. Too much energy goes into balancing the movement instead of loading the target muscle. If your goal is glute growth, choose exercises that let the glutes do the w
TikTokcesare_shapable
294.3K views1 month ago
$1 Per Pull-Up Challenge: How Many Pull-Ups Can You Do?
1:06
$1 Per Pull-Up Challenge: How Many Pull-Ups Can You Do?
TikToktheotakumax
6.7M views2 months ago
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues
2:59
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues
70.5K views1 month ago
YouTubecodecaine
Stop Doing Pull-Ups Wrong! Proper Technique Revealed #shorts
0:31
Stop Doing Pull-Ups Wrong! Proper Technique Revealed #shorts
2.9K views3 weeks ago
YouTubeCalisthenics Workout Complex
How to Do Your First Pull-Up in 3 Easy Steps (Beginner Guide) 💪
0:22
How to Do Your First Pull-Up in 3 Easy Steps (Beginner Guide) 💪
8.1K views1 month ago
YouTubeSiddharth Gaur
Break the Bar for Stronger Pull-Ups — How to Do It
0:14
Break the Bar for Stronger Pull-Ups — How to Do It
11.8K views1 month ago
TikTokkacecalisthenics
This Pull-Up Setup Is Insane #fitness #pullups #calisthenics
1:25
This Pull-Up Setup Is Insane #fitness #pullups #calisthenics
704 views3 weeks ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
Band assisted one arm pull up training progress! ✨
0:18
Band assisted one arm pull up training progress! ✨
31.5K views1 month ago
YouTubeCassieStudios
How to Perform Pull-Ups Correctly
0:42
How to Perform Pull-Ups Correctly
3.4K views1 month ago
YouTubeIdris
0:25
This is a fun way to do pull ups that isn’t just going for maximum reps. #physicalculture
12.4K views1 month ago
YouTubeMighty Mike Show
0:53
CAN'T DO A PULL-UP YET❓TRY THIS✅
31.4K views1 month ago
YouTube2Nine Fit Indonesia
0:30
What Happens After 100 Pull Ups
27K views1 month ago
YouTubeTyler M. Smith
0:19
How to avoid Injury with resistance band | How to use resistance bands for pull ups
5K views1 month ago
YouTubeYuvraj LOY
0:25
Always have fun 🤩 Bringing back this fun Pull-Up Challenge! Never miss a Monday 💪🏽
160.9K views1 month ago
YouTubeJimmy Drew Fitness
0:46
ONE Accessory Exercise for Olympic Weightlifting?
17.5K views1 month ago
YouTubeCatalyst Athletics
0:35
How to Do Pull-Ups Correctly for a Bigger Back 🏋️‍♂️#usashorts
1.7K views3 weeks ago
YouTubeROBOFIT GYM
0:40
What 300 Pull Ups Did To My Body
5.5K views1 month ago
YouTubeTyler M. Smith
0:41
100 Pull-Ups Every Day 💪 | Insane Strength Challenge. #AB Calisthenics
640 views1 month ago
YouTubeAB Calisthenics
0:21
Master Pull-Ups: Focus on Lats for Upper Chest #shorts
6.5K views2 months ago
YouTubeCalisthenics Workout Complex
0:57
My Go-To Pull-Up Routine for Strength and Muscle
1.6K views1 month ago
YouTubeBodyByBars
0:26
How many pull ups can I do ? #challenge #pullups #fitness
1.7K views1 month ago
YouTubeItsAssa
See more
Static thumbnail place holder

Short videos

1:36
HOW TO DO THE PERFECT PULL-UP 💪
24K views2 months ago
YouTubeSober Fitness
2:59
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength
70.5K views1 month ago
YouTubecodecaine
0:31
Stop Doing Pull-Ups Wrong! Proper Technique Revealed #shorts
2.9K views3 weeks ago
YouTubeCalisthenics Workout Complex
0:22
How to Do Your First Pull-Up in 3 Easy Steps (Beginner Guide) 💪
8.1K views1 month ago
YouTubeSiddharth Gaur
0:14
Break the Bar for Stronger Pull-Ups — How to Do It
11.8K views1 month ago
TikTokkacecalisthenics
1:25
This Pull-Up Setup Is Insane #fitness #pullups #calisthenics
704 views3 weeks ago
YouTubeNick Nilsson - the Mad Scientist
0:18
Band assisted one arm pull up training progress! ✨
31.5K views1 month ago
YouTubeCassieStudios
0:42
How to Perform Pull-Ups Correctly
3.4K views1 month ago
YouTubeIdris
0:25
This is a fun way to do pull ups that isn’t just going for maximum reps. #physicalcultur
12.4K views1 month ago
YouTubeMighty Mike Show
0:53
CAN'T DO A PULL-UP YET❓TRY THIS✅
31.4K views1 month ago
YouTube2Nine Fit Indonesia
0:30
What Happens After 100 Pull Ups
27K views1 month ago
YouTubeTyler M. Smith
0:19
How to avoid Injury with resistance band | How to use resistance bands for pull ups
5K views1 month ago
YouTubeYuvraj LOY
0:25
Always have fun 🤩 Bringing back this fun Pull-Up Challenge! Never miss a Monday 💪🏽
160.9K views1 month ago
YouTubeJimmy Drew Fitness
0:46
ONE Accessory Exercise for Olympic Weightlifting?
17.5K views1 month ago
YouTubeCatalyst Athletics
0:35
How to Do Pull-Ups Correctly for a Bigger Back 🏋️‍♂️#usashorts
1.7K views3 weeks ago
YouTubeROBOFIT GYM
0:40
What 300 Pull Ups Did To My Body
5.5K views1 month ago
YouTubeTyler M. Smith
0:41
100 Pull-Ups Every Day 💪 | Insane Strength Challenge. #AB Calisthenics
640 views1 month ago
YouTubeAB Calisthenics
0:21
Master Pull-Ups: Focus on Lats for Upper Chest #shorts
6.5K views2 months ago
YouTubeCalisthenics Workout Complex
0:57
My Go-To Pull-Up Routine for Strength and Muscle
1.6K views1 month ago
YouTubeBodyByBars
0:26
How many pull ups can I do ? #challenge #pullups #fitness
1.7K views1 month ago
YouTubeItsAssa
Static thumbnail place holder