10K views · 53 reactions | Back Routine on Powertec Equipment: Here’s...
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10K views · 53 reactions | Back Routine on Powertec Equipment: …
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FacebookRob Riches
Lacking some motivation towards the end of the year? check out this buddy workout with @robrichesfitness and @kevinjdebruin who take us through a full body conditioning routine. #powertec #powertecfit #powertecfitness | Powertec
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Lacking some motivation towards the end of the year? check out thi…
877 viewsDec 17, 2020
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If your goal is fat loss but you're always limited on time (and space), then this full body, fat-loss routine on the Powertec Levergym is for you! Read on below... HIIT stands for High Intensity Interval Training, and consists of performing exercises for a duration of 20-60 seconds. Short bursts of all-out effort, followed by a recovery phase, and then repeated. HIIT workouts are ideal for those short on time, as they require full commitment for what is usually less than half the time of a typic
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If your goal is fat loss but you're always limited on time (and space)…
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5K views · 79 reactions | The Powertec Workbench LeverGym™ is one of...
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5K views · 79 reactions | The Powertec Workbench LeverGym…
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