TOP 7 Planche Exercises for Beginners!
1:00
YouTubeSaturnoMovement
TOP 7 Planche Exercises for Beginners!
Working towards the Full Planche or Straddle Planche? Here are 7 exercises for absolute beginners that a lot of people skip because “they are too easy”… Most people skip the very basic steps of planche training, leading to very poor results. This also increases the chances of elbow and wrist pain. The Planche is a movement that must be ...
798.9K viewsJan 27, 2022
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207K views · 206 reactions | Tutorial “Press to HS” 10 steps! ⠀ ❗️10% OF SALE WILL DONATE TO SUPPORT UKRAINE  ▪️p-bar premium quality from @gornation 10% off with code «andry10» ⠀ - - - - - #calisthenics #athletes #workout #fitness #workout #sport #impossible #worldrecord #streetworkout #top #15secondcover #calisthenixpro #monster #men #planchetraining #tutorial #handstand #pushup #coach #planche | Andry Strong | Facebook
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207K views · 206 reactions | Tutorial “Press to HS” 10 steps! ⠀ ❗️10% OF SALE WILL DONATE TO SUPPORT UKRAINE  ▪️p-bar premium quality from @gornation 10% off with code «andry10» ⠀ - - - - - #calisthenics #athletes #workout #fitness #workout #sport #impossible #worldrecord #streetworkout #top #15secondcover #calisthenixpro #monster #men #planchetraining #tutorial #handstand #pushup #coach #planche | Andry Strong | Facebook
FacebookAndry Strong
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6 STEP MUSCLE UP TUTORIAL❗️ ⠀ ⠀ I showed in detail the step-by-step training of MUSCLE UP, just check the link in the bio and start to learning💯 ⠀ YOU CAN DO IT! GOOD LUCK - - - - #calisthenics #athletes #workout #fitness #workout #sport #impossible #worldrecord #streetworkout #top #15secondcover #calisthenixpro #monster #men #planchetraining #tutorial #handstand #pushup #coach #planche #hs #guinness #guinessworldrecord | Andry Strong
0:19
6 STEP MUSCLE UP TUTORIAL❗️ ⠀ ⠀ I showed in detail the step-by-step training of MUSCLE UP, just check the link in the bio and start to learning💯 ⠀ YOU CAN DO IT! GOOD LUCK - - - - #calisthenics #athletes #workout #fitness #workout #sport #impossible #worldrecord #streetworkout #top #15secondcover #calisthenixpro #monster #men #planchetraining #tutorial #handstand #pushup #coach #planche #hs #guinness #guinessworldrecord | Andry Strong
FacebookAndry Strong
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How to get your first One Arm Push-up! - One Hand Pushup Tutorial in Hindi
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