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If you have low back pain with bending and sitting then try this easy to Physio exercise to help improve your back mobility and reduce the pain. David, an experienced Physiotherapist, teaches you this simple but effective exercise you can do at home. | myPhysioSA
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If you have low back pain with bending and sitting then try this easy to Physio exercise to help improve your back mobility and reduce the pain. David, an experienced Physiotherapist, teaches you this simple but effective exercise you can do at home. | myPhysioSA
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