Pickleball brings people together. It’s social, low-impact, and a great way to stay active. With all that movement, it can also test your joints in ways you might not expect. Orthopedic surgeon Greg Erickson, MD has some advice for players. A sudden reach for the ball can strain a shoulder. A quick change in direction can bother a knee or ankle. Even a long rally can leave wrists or elbows feeling tender the next day. Taking a moment to warm up, stretch, and move lightly before the first serve c
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