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How to Relieve Front Neck Pain with Myofascial Release Stretches
Learn simple myofascial release stretches for front neck pain relief in this video. Myofascial release is a technique that targets the tight connective tissue that surrounds muscles to help alleviate pain and improve range of motion. Follow along with the demonstrations to try these stretches for yourself. Erica Reid, OTR/L and Myofascial ...
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