How to do the Middle Splits
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
Following Anna Mcnulty’s Middle Split Tutorial| Carissa SGG
6:56
Following Anna Mcnulty’s Middle Split Tutorial| Carissa SGG
72.5K viewsJun 27, 2019
YouTubeIncredible Gymnasts!
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
How to Get Perfect Middle Splits - Gymnastics Secrets
6:34
How to Get Perfect Middle Splits - Gymnastics Secrets
11.6K views8 months ago
YouTubeIamSaoirse_Gymnast
Fast Middle Split Training! Step-by-Step Flexibility Routine (4K)
1:06
Fast Middle Split Training! Step-by-Step Flexibility Routine (4K)
671 views2 weeks ago
YouTubeGymnastNadiia
Middle Split tutorial #gymnastics #splits
0:14
Middle Split tutorial #gymnastics #splits
1.3K viewsFeb 1, 2023
YouTubeSuper Smrithika
Middle Splits Tutorial: Contortion & Gymnastics Leg Stretching! 🤸‍♀️
1:34
Middle Splits Tutorial: Contortion & Gymnastics Leg Stretching! 🤸‍♀️
455 views3 months ago
YouTubeAlina Diamond
0:53
Intro to Gymnastics : Middle Splits for Gymnastics Warm-Ups
336.1K viewsJul 31, 2010
YouTubeeHowSports
8:59
how to do your middle split
80.3K viewsJun 14, 2024
YouTubeEva Brotherton
10:18
How to Get Your Middle Splits FAST
24 views6 days ago
YouTubeBodyKinect by Kendall
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.3M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
0:53
Master Your Middle Split & Oversplits FAST! Deep Flexibility …
545 views2 days ago
YouTubeFlex Flow
1:17
Middle Split Stretch | 3 Exercises That Make Splits Feel Easy (4K)
220 views3 days ago
YouTubeSplits & Spins
1:07
Middle Split Stretch Routine | I Was Sad… Until I Showed How Easy T…
32 views4 days ago
YouTubeGymnastNadiia
1:50
Tips And Tricks On How To Do The Splits
28.8K viewsNov 9, 2015
YouTubeGymnash
3:43
How to Do the Splits - A Step by Step Guide
15.6K viewsNov 7, 2024
YouTubeJunoStretches
5:53
Gymnastics tutorial splits and paralettes
13.1K viewsJul 4, 2019
YouTubeNancy Newman
9:01
How to do the splits where I’m actually explaining
11K viewsAug 28, 2022
YouTubeGymnastics preppy club
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
7:01
How to do the middle splits tutorial
37.9K viewsDec 3, 2022
YouTubeLillie
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
419.7K viewsJul 6, 2013
YouTubeeHowSports
1:39
Full MIDDLE SPLIT! Middle Split Gymnastic element – ​​Can YOU D…
1.2K views7 months ago
YouTubeFlexyMe
10:02
How to do the Splits | Whitney's Kitchen Gymnastics | Oversplits E…
517K viewsDec 24, 2015
YouTubeWhitney Bjerken
1:08
Middle Split Challenge! Easy Daily Frog Stretch for Tight Legs (4K)
10 views15 hours ago
YouTubeGymnastNadiia
1:05
Get READY for MIDDLE Splits: Flexibility HACK That Changes Ev…
1.1K views6 months ago
YouTubeGymnastNadiia
1:07
Quick 2-Minute Flow for MIDDLE Splits | Daily Leg Flexibility Routin…
1.8K views3 months ago
YouTubeGymnastNadiia
1:18
Middle Split Stretch Routine | Improve Flexibility Fast (4K)
807 views6 days ago
YouTubeSplits & Spins
1:06
From Stiff to Middle Split! Flexibility Leg Challenge That Actually Work…
615 views1 month ago
YouTubeGymnastNadiia
2:38
Gymnast's Middle Splits Flexibility Routine - Exercises for Perfect Le…
2.2K viewsSep 29, 2024
YouTubeFEET YOGA
1:41
OMG! Middle Splits Stretching for Contortion & Gymnastics 🧘‍♀️
603 views3 months ago
YouTubeAlina Diamond
See more videos
Static thumbnail place holder

Short videos

0:14
Middle Split tutorial #gymnastics #splits
1.3K viewsFeb 1, 2023
YouTubeSuper Smrithika
0:53
Master Your Middle Split & Oversplits FAST! Deep Flex…
545 views2 days ago
YouTubeFlex Flow
HOW TO GET YOUR MIDDLE SPLITS! Lmk what else yo…
90.5K views11 months ago
YouTubeRebekah Bean
0:15
Middle Split Made EASY - 5 Exercises You NEED to Try…
118.5K views8 months ago
YouTubeFlex with Olha
1:58
Middle Splits Training and Cardio Routine for Flexibility
4.5K views4 days ago
TikTok_micheleazar
0:12
5 Exercises to Get Your Middle Split FAST!😱 Beginne…
29.4K views4 days ago
YouTubeFlex with Olha
0:10
3 Middle Split Drills You NEED! (They really work!) #…
7.7K views7 months ago
YouTubeFlex with Olha
0:15
The 5 Moves That Open Your Middle Splits FAST🔥 #flexibil…
1.9K views2 days ago
YouTubeFlex with Olha
0:53
Master Your Middle Split & Oversplits FAST! Deep Flex…
1.1K views3 weeks ago
YouTubeFlex Flow
0:14
Middle Split Stretch 🧘‍♂️ | Splits & Oversplits Fast 🚀 (4K)
385 views5 days ago
YouTubeYoga Vibe
0:21
Want Better Splits? Start With These Drills | Flexibilit…
290 views2 days ago
YouTubePerfect shape
0:29
Master Your Middle Split & Oversplits FAST! Deep Flex…
30 views2 weeks ago
YouTubeFlex Flow
0:36
Master Your Middle Split & Oversplits FAST! (4K)
15 views2 weeks ago
YouTubeFlex Flow
1:29
How to do the Splits
37.4K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
2:44
how to do the splits
35.4K viewsApr 17, 2024
YouTubeAlayna smith
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flex…
5.1K views3 months ago
YouTubeYogi X
0:13
Perfect Split Leap & Stretch Routine ✨
11.2K views1 week ago
YouTubeGymnastics Glory
2:53
Gymnastics-how to do the splits!
1.7K viewsDec 6, 2022
YouTubeEverything and Fun
0:16
“Gymnastics Girl Middle Split | Loose Shorts Training Pro…
1.4K views2 weeks ago
YouTubeGirls Gym 4k HD
0:24
Middle Split Exercises Gymnasts | benchk.shop | …
1.4K views1 month ago
YouTubeBenchk Shop
Static thumbnail place holder