Comment "melt" to access my free knots course - ends Oct 31st. Learn how to find knots in your partner's back Tips for a better neck massage release so your hands don't hurt and it feels better for your partner. Copy this at home. Use less pressure and increase your reps. You'll make your massage last longer with less stress on your hands and the same results. | Melt: Massage for Couples
Comment "melt" to access my free knots course - ends Oct 31st. Lear…
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Comment "melt" to access my free knots course — access ends in October. Let's go through real-world issues that affect the Quadratus lumborum (QL) muscle. Muscles are weakest when stretched out, and when you apply a load (such as lifting) when the muscle is lengthened they're vulnerable to injury / strain. A similar principle is applied when a muscle is not used often, it becomes weak and tight. | Melt: Massage for Couples
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Comment "melt" to access my free knots course, this offer ends Oct 31st. My "one minute to kill" series gives you simple massages you can do right now at home. The masseter muscle is the strongest muscle in your body, its thick and fibrous tissue helps you crunch and grind to break down food. It's always tight and often a cause of headaches and teeth grinding. You cannot get this massage wrong, just keep those fingers away from the throat. | Melt: Massage for Couples
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Let's do an ADHD experiment using massage. If you have adhd, can you share a massage over the weekend with your partner and get to the point where you "let go." Which means your shoulders relax and you sink into the floor or bed. I found one study that reports a similar finding to what I did. But I'm more interested in what my audience notices with changes in patterns at home. | Melt: Massage for Couples
Let's do an ADHD experiment using massage. If you have adhd, can yo…
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I do this massage technique every single time. Your partner will love this! I call it the meanie and sweetie. Deep tissue is where you attack knots and then follow up with relaxation massage to wash away the pain leaving your partner with the perfect afterglow! It’s the most basic concept I’ve come up with to help the average couple understand how to use deep tissue techniques so your hands don’t hurt and it feels amazing! Every good practitioner massages this way. They use very deep technique f
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