15 miles today and I know I'm making God, my Dad, my family, my friends, and myself proud. The true value of training for a marathon is who you become in the process. Same thing goes for losing 100 lbs or building a successful business. My wife sent me messages to my watch through Garmin's liveshare feature and it gave me added boosts of energy and laughs. Today I cried on the run and I felt peaceful at many parts of the run. Some of it was just sheer pain and I brute forced my way through it. Y
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Coaches told him he had to “bulk up”. He was too slim for college basketball. This is the story of how a man who hated the gym became an IFBB Pro. Matt Davis doesn’t cut corners. Watch as he explains how important longevity and health are to the art of bodybuilding. If you would like to connect with Matt Davis you can reach him here at Matt Davis. He also has a gym in Hixon TN called Train Station Fitness. Note: If you would like your health story to be told, please send us a message. We would l
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