The Root Cause of Self Sabotage: Why You Hold Yourself Back and How to Stop - Marsha Linehan Therapy
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YouTubeTherapy Decoded
The Root Cause of Self Sabotage: Why You Hold Yourself Back and How to Stop - Marsha Linehan Therapy
🧠 The Root of Self-Sabotage — How to Stop Holding Yourself Back Self-sabotage doesn’t mean you’re lazy, broken, or incapable. It’s not a failure of character. it’s a signal from a part of you that learned to survive. In this deep, introspective video, we explore the hidden roots of self-sabotage: why it shows up just before success ...
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