💜 From massage therapy to meditation, many people with #lupus explore complementary and alternative medicine to help manage symptoms and stress. While these therapies can offer comfort, it’s important to consult with your care team to find options that are safe and effective. Learn more about touch-based and other alternative therapies for lupus: https://buff.ly/B1sMQsK Comment 💆 if you’ve tried massage, yoga, or meditation as part of your lupus care routine! | Lupus Foundation of America

💆 Many people living with #lupus explore complementary and alternative medicine (CAM) like acupuncture, massage therapy, mindfulness, or herbal supplements to ease their symptoms — but it’s important to understand the risks and talk with your doctor first. 🧠 Curious about what alternative medicine includes and what the research says? Learn more about safe practices, mind-body techniques, and what to avoid: https://buff.ly/p5umcJd | Lupus Foundation of America