Head Shoulders Knees & Toes (Speeding Up) - Super Simple
Head Shoulders Knees & Toes (Speeding Up) - Super Simple
May 16, 2022
supersimple.com
🚫 Why “toes up” or rolling the foot to the outside is not a correction or good instruction… “Lift your toes!” is a common comment riders receive to encourage heels down. The idea is that it prevents the heel being forced down and helps stop riders straightening the knee and pushing against the horse. But beyond anecdotal experience, there’s rarely any explanation of why this position is supposedly “more stable”. Yes – it creates bracing. No – it does not create stability. Here’s what we do know
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🚫 Why “toes up” or rolling the foot to the outside is not a correction or g…
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11 Causes of Toe Numbness and Tingling - GoodRx
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11 Causes of Toe Numbness and Tingling - GoodRx
2 viewsJun 17, 2022
goodrx.com
How do you cue? Heels down? Or toes up? The way we cue ourselves or our students plays a huge role in how we engage our bodies. A simple shift in wording can make all the difference. How many of you have told a student “heels down” a million times, only for it to never quite click? But the moment you switch to “toes up,” everything falls into place? Or maybe it works the other way around? Both cues aim for a similar outcome but bring awareness to different muscle groups. 🔸“Heels down” often lea
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