BODYPUMP = BIG LIVE ENERGY 🔋💪 #lesmillslive #lesmillslivelondon #BODYPUMP | Les Mills

7.1K views · 119 reactions | Strength Re-Imagined with BODYPUMP. Experience the Nano Series on LES MILLS On Demand. lmod.co/nano-series | Les Mills | Facebook

Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time  Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness | Facebook

114 reactions | Extraordinary fitness app. Unlimited access to the best workouts, music and instructors. | Les Mills | Facebook

85K views · 209 reactions | It’s time to take your fitness journey to the next level. Make your move to the front of the class, become a Les Mills Instructor. lesmills.com/instructors/join-the-tribe/ | Les Mills | Facebook

Train smarter with scientifically-designed techniques. Enjoy hundreds of cardio, strength, yoga-fusion and HIIT workouts led by world-class instructors. | Les Mills

Rise as one with LES MILLS GRIT Strength 26. #limitless | LES MILLS GRIT

34K views · 708 reactions | Burpees. It's a love-hate relationship. | LES MILLS GRIT | Facebook

41K views · 423 reactions | Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in.  #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills | Facebook