Lauren LaRusso, LPC, LMHC on Instagram: "The GREAT PARADOX of a secret relationship that feels like truth; of an experience that makes you more alive but you’re missing life right in front of you because you’re so mentally hijacked. Where every time you’re investing in that person, that relationship — the time, the emotional currency, the physical connection, the money, the focus — you’re investing in something completely separate from the entire existence you’ve invested in so far… and the pote
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Emily Powell, LMHC, LPC on Instagram: "When we have early experiences of our needs not being met, we learn that vulnerability or asking for what we’re needing equates to disconnection & harm. As we navigate relational healing, we can begin demonstrating to our bodies and minds that vulnerability is actually a key ingredient to deep and close relationships. With trust, consistency, and rapport, relational healing can occur, and you can learn that vulnerability doesn’t always lead to isolation or
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Ashley Gersh, LMHC | Food & Wellness on Instagram: "🛋️ Let’s move these dinner conversations to the counseling room. Click link in bio to schedule therapy. #foodforthought💭 Labels can help us understand, but they don’t determine who you are. A diagnosis is never the whole story—it’s just one lens. What you bring into the room matters far more than any label. Food: Tahini Shake from 📍 @amarsandwichshop"
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Lauren LaRusso, LPC, LMHC on Instagram: "Nobody can ever know what it’s really like to go through the revelation and experience of infidelity. Because the only person who goes through all of it, every aching, painful, anguish and trauma inducing moment of it, is you. Your experience is so much deeper and wider than the category of “betrayed spouse” can ever or will ever convey. Because it’s impossible to recount or explain, or even recall yourself sometimes, how much you’ve gone through. How muc
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Lauren LaRusso, LPC, LMHC on Instagram: "DM or comment ‘LETTER’ for the full Letters to Lauren on Substack. Watch the full video at laurenlaRusso.substack.com #affairs #infidelity #love #relationships #family #healing #growth #journey"
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Emily Powell, LMHC, LPC on Instagram: "When a session just hits >>> Some therapy sessions can feel more effective than others. Not every session needs to feel like a break through or a monumental shift. It’s about the consistency of support, the ability to co-regulate, and the space to check in with yourself and your parts. ❤️ • • • #ifstherapy #coregulation #therapyreels #bostonfyp #perfectionism #highachievers #peoplepleasers #caretaking #partswork #somatic"
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