71K views · 691 reactions | Quarter finals workouts looked awesome! Gave workout 3 a go…well kinda. I don’t have a full rope. But I still got to payhim and it was a lot of fun! Excited for semifinals! Let’s go @joshbridges_training 3 rds 10 strict handstand push ups 20 toes to bar 2 rds 10 strict handstand push ups 5 leggless short rope climbs 1 rd 10 wall facing strict handstand push up 20 bar muscle ups Time cap when you finish | Josh Bridges | Facebook
0:23
71K views · 691 reactions | Quarter finals workouts looked awesome! …
19.7K views5 days ago
FacebookJosh Bridges
38K views · 589 reactions | Improve Your Performance | How to Lower Creatine Kinase (CK Levels) and Dramatically Improve Athletic Performance | By Josh Bridges | Facebook
2:24
38K views · 589 reactions | Improve Your Performance | How to Lower …
38.7K views1 month ago
FacebookJosh Bridges
46K views · 598 reactions | Set the tone for the week. Wake up and get going. It’s easy to put workouts off, make it a priority and get after it. This was a good push and fun to keep moving, workouts where there’s no reason to stop are my favorite. Get some! #payhim @joshbridges_training 20 minutes as many reps as possible 25 calorie row 70’ walking lunge hold 53# kb’s 15 chin ups | Josh Bridges | Facebook
0:14
46K views · 598 reactions | Set the tone for the week. Wake up and ge…
15.4K views2 weeks ago
FacebookJosh Bridges
Open Workout 16.1: Josh Bridges
23:12
Open Workout 16.1: Josh Bridges
224.2K viewsMar 2, 2016
FacebookThe CrossFit Games
Josh Bridges Workout of the Day
0:23
Josh Bridges Workout of the Day
80.9K viewsFeb 4, 2022
FacebookRogue Fitness
Want bulging biceps…best bicep workout is chin ups. Not only is it a great arm pump but its transition to rope climbs is the best part! Now pass the word it’s time to Payhim! @joshbridges_training Weighted chin ups 4x8-10 reps | Josh Bridges
0:13
Want bulging biceps…best bicep workout is chin ups. Not only is it …
7K viewsFeb 10, 2024
FacebookJosh Bridges
"I'm prepping for the next round of hiring in the fire service, and Josh Bridges' program has everything I need. The workouts are intense, efficient, and prepare me for the demands of the job." - Jared Nash ✅ High-intensity, structured workouts to build strength and endurance ✅ Compact, efficient programming for busy schedules ✅ Supportive community with real-time guidance on scaling and programming Created by former Navy SEAL and 6-time CrossFit Games athlete Josh Bridges, is the ultimate progr
1:10
"I'm prepping for the next round of hiring in the fire service, and Jos…
45.1K views6 months ago
FacebookJosh Bridges
0:22
We got ours! The man didn’t care about our little vacation! My dude …
17.6K viewsMar 21, 2024
FacebookJosh Bridges
0:35
Right now everyone is feeling good, lots of new people in the gym. Tha…
12.8K views7 months ago
FacebookJosh Bridges
0:31
You don’t need a machine to do cardio… this was nasty and fun. I …
252.1K views8 months ago
FacebookJosh Bridges
0:16
31K views · 392 reactions | Mental resilience comes from being tried...
11.7K views2 weeks ago
FacebookJosh Bridges
0:25
40K views · 182 reactions | Blood flow restriction training is...
7.2K views3 weeks ago
FacebookJosh Bridges
0:26
“Pull your face off” is the name of this workout! You have to check y…
10.3K viewsDec 15, 2023
FacebookJosh Bridges
0:38
412K views · 927 reactions | These 2 movements have helped me more...
20.5K views3 weeks ago
FacebookJosh Bridges
0:17
Blood flow restriction is an amazing tool that I learned about over the y…
7.8K viewsApr 27, 2024
FacebookJosh Bridges
0:40
34K views · 206 reactions | What working out can do for you mental…
4.8K views2 weeks ago
FacebookJosh Bridges
Fitness at 40! Josh Bridges Day of Training Paying The Man
37.3K viewsFeb 18, 2024
YouTubeJosh Bridges
Always choose the path of most resistance! We get stuck being co…
3.9K viewsFeb 13, 2024
FacebookJosh Bridges
Colorado Home Gym Tour | Josh Bridges Paying the Man Ep.139
85.9K viewsNov 19, 2023
YouTubeJosh Bridges
29:21
How I Train NOW at 40! | Josh Bridges Paying the Man
136.6K viewsJan 21, 2024
YouTubeJosh Bridges
25:50
Low Impact Indoor STEP & Standing ABS (Level up from the 10,000 Ste…
1.1M viewsJun 15, 2020
YouTubeJoanna Soh Official
Josh Bridges GO-TO Hotel Gym Workout
12.6K views10 months ago
YouTubeJosh Bridges
Core Strengthening: The 5 Best Core Workout Exercises | Dr. Jos…
1.1M viewsJun 16, 2014
YouTubeDr. Josh Axe
Josh Bridges Training Philosophy
1M viewsJul 19, 2016
YouTubeXendurance
5 CrossFit Movements I AVOID - Former Games Athlete Josh Bridges
170.2K views9 months ago
YouTubeJosh Bridges
HOW to get Strong Legs! Josh Bridges GO-TO Back Squat Progr…
19.5K views9 months ago
YouTubeJosh Bridges
Josh Bridges TOP 6 Supplements You Should be Taking Plus 2 BON…
14.7K views7 months ago
YouTubeJosh Bridges
Josh Bridges Training at 40! How to get STRONG and FIT
38.4K viewsAug 11, 2024
YouTubeJosh Bridges
Josh Bridges Faces His Weaknesses | Paying the Man Ep.…
25.4K viewsJul 18, 2021
YouTubeJosh Bridges
How to Do Bridges for Beginners and basic Progressions
110.7K viewsMay 17, 2017
YouTubeThe Red Delta Project
See more videos
Static thumbnail place holder