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Joan MacDonald took up strength training when she was 70. Now aged 78, she has never looked back and well, the results speak for themselves. Tap the link where Joan talks us through the factors that helped her transform her life: https://womenshealthuk.visitlink.me/ePyQZ- RG via IG trainwithjoan | Women's Health UK

Joan MacDonald took up strength training when she was 70. Now ag…

346.7K views11 months ago

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Joan MacDonald decided to start fitness training at 70, and now she shares her workouts to help other people look after themselves | Freeda En

Joan MacDonald decided to start fitness training at 70, and now sh…

177.3K viewsMar 27, 2020

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How Joan MacDonald became a fitness icon at 78

How Joan MacDonald became a fitness icon at 78

bodyandsoul.com.au

Joan MacDonald Didn’t Start Exercising Until Her 70s—Now She Deadlifts 175 Pounds

Joan MacDonald Didn’t Start Exercising Until Her 70s—Now Sh…

womenshealthmag.com

When I first started training at 70, I had to start slow to get where I am today. I had to pay attention to my eating habits, stretch more, and most importantly, not give up on myself. At the time, I was lucky to have people around me who supported me and wanted to see me succeed. I know that’s not something everyone has. I created the Train with Joan app to be that support system for you. Your companion as you build strength, flexibility, and learn what your body needs. It has everything you ne

When I first started training at 70, I had to start slow to get where I a…

11.6K views2 months ago

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Joan MacDonald on Instagram: "Have you ever done a competition before to test your strength? I did my first one at 74/years old and it was FUN! Everyone was cheering each other on, the other gals were just amazing, and it was a real celebration of our passion for fitness amd being the strongest version of ourselves. Thank you @bretcontreras1 for putting this event on! Thanks to my coach and daughter @yourhealthyhedonista for getting me ready! And thanks to my body for continuing to amaze me, des

Joan MacDonald on Instagram: "Have you ever done a competitio…

463K viewsMay 11, 2021

Instagramtrainwithjoan

79-Year-Old Granny's Fitness Transformation: Macro-Counting, Deadlifts, and Longevity Secrets

79-Year-Old Granny's Fitness Transformation: Macro-Counting, …

1 views2 weeks ago

YouTubeThe Shared Voice

79-Year-Old Fitness Icon: Joan's Journey to Health and Strength

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79-Year-Old Granny's Fitness Transformation: Macro Counting, …

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From Critical Condition to 2 million Followers - How ‘Train with Joan’ I…

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79-Year-Old Granny's Fitness Transformation: Macro-Counting, …

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She turned her life around in her 70s, and now she’s inspiring milli…

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79-Year-Old Granny's Fitness Secrets: Macro-Counting, Deadlift…

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79-Year-Old Granny's Fitness Secrets: Macro Counting, Deadlift…

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79-Year-Old Granny's Fitness Transformation: Macro Counting, …

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Joan MacDonald on Instagram: "Inspiring others with my journey i…

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Instagramtrainwithjoan

Joan MacDonald on Instagram: "I know it can be a challenge, especi…

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Instagramtrainwithjoan

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Joan MacDonald on Instagram: "Here’s some more snippets from …

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79-year-old Canadian grandmother shares the secrets behind her stu…

Microsoft NewsTOI Lifestyle Desk

Joan Chest and Shoulders Day

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Joan MacDonald on Instagram: "Here is a typical Glute training w…

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Joan MacDonald explains how she transformed her body at the age o…

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Inspiring women: Joan MacDonald | Women’s Best | International Wom…

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The only way to get strong is to continuously challenge your bod…

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Woman, 74, Shares Physical Fitness Journey to Prove It's Never Too La…

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