Quick fixes - get-out-of-jail recipes you can get on the table in 25mins, or less! loads of different options from pea soup, grilled beef kebabs and sesame butterflied chicken. All in my new book #FamilySuperFood grab your copy jamieol.com/QjKEEs xx JO | Jamie Oliver

Jamie's Super Food on All 4: jamieoliver.com/family Featuring my loverly beef & guinness stew with skirt steak. Leaner than many other cuts of beef, plus it’s high in the mineral zinc, which we need to keep our hair, skin and nails nice and healthy – triple win! | Jamie Oliver

Ultimate ROAST POTATOES (with carrots and parsnips too, because ✨Christmas!✨) jamieol.com/ChristmasShortcutsRecipes | Jamie Oliver

Cheesy, gooey risotto with juicy roasted tomato…yep you heard that right, trust us!! jamieol.com/TomatoRisotto | Jamie Oliver

Here's a taster of what's coming up TONIGHT on Friday Night Feast Channel 4 8pm... Jamie shows you how to cook up the most delicious Creamy paneer and veg curry, inspired with the beautiful flavours of a tikka masala. You do NOT want to miss this 👌 jamieol.com/FNFPaneerCurry | Jamie Oliver

Who's already given Jamie's super easy roasted veg curry from Keep Cooking and Carry On a go already? Feel free to mix it up with any odds and ends of veg you have at home. PLUS it's freezer-friendly, so just pop any leftovers in the freezer for another time. Enjoy! #TogetherAtHome | Jamie Oliver