Heart 7 (Ht-7) “Spirit Gate” Location: on the inner wrist crease, towards the ulnar (little finger) side. Feel for a hollow at the base of the pisiform bone. Actions: the “source point” on the heart channel, where the vital energy of the heart organ system gathers. Deeply connects with the heart meridian to nourish the spirit and treat all emotional imbalances, and strengthen heart qi and blood. Quiets the mind and settles worry/anxiety; eases emotional distress with sleep disturbances; releases
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