Effective Stretching Techniques for Rugby Teams
0:34
TikTokgainlinesfitness
Effective Stretching Techniques for Rugby Teams
Gainlines Fitness(@gainlinesfitness). superstar jamelia - DNSTY. How rugby teams stretch 🙆 #rugby
1.1M views3 weeks ago
Shorts
One Daily Stretch to Relax Your Spine, Ease Back Pain, and Improve Posture
0:10
43.6K views
One Daily Stretch to Relax Your Spine, Ease Back Pain, and Improve Posture
Workout Fusion Hub
Achieving Anterior Pelvic Tilt for Better Pancake Flexibility
1:10
626K views
Achieving Anterior Pelvic Tilt for Better Pancake Flexibility
theflexibilityguy_elia
Sternocleidomastoid muscle Sternocleidomastoid Stretch
Category Stretch Trapezius shoulder part lateral flexion on the contrary levator scapulae stopping part lateral flexion → rotation Three 74% Follow scalene muscle Lateral bend use the jaw to extend the head sternocleidomastoid muscle Lateral bending rotation Trapezius neck Lateral bending → bending use jaw to extend direction *neck stretch You can see more details in the seated version #bpt #gpt #dpt #pt #muscle #musclerecovery #trapezius #levatorscapulae #sternocleidomastoid #scalene #stretch #
0:30
Category Stretch Trapezius shoulder part lateral flexion on the contrary levator scapulae stopping part lateral flexion → rotation Three 74% Follow scalene muscle Lateral bend use the jaw to extend the head sternocleidomastoid muscle Lateral bending rotation Trapezius neck Lateral bending → bending use jaw to extend direction *neck stretch You can see more details in the seated version #bpt #gpt #dpt #pt #muscle #musclerecovery #trapezius #levatorscapulae #sternocleidomastoid #scalene #stretch #
FacebookPhysicaltherapyneed
17.3K views7 months ago
Sternocleidomastoid muscle
2:10
Sternocleidomastoid muscle
kenhub.com
Oct 30, 2023
Sternocleidomastoid (SCM) Stretch
1:04
Sternocleidomastoid (SCM) Stretch
YouTubeFort St. John Chiropractic
22.4K viewsNov 28, 2014
Top videos
Hattie: The Elegant Lurcher’s Last Journey
2:27
Hattie: The Elegant Lurcher’s Last Journey
TikTokrobinmypictures
7.6M views1 month ago
Unlocking Glute Gains with Single Leg Wall RDL
1:01
Unlocking Glute Gains with Single Leg Wall RDL
TikTokjuliiaannne
10.5K views1 week ago
️ on TikTok
0:10
️ on TikTok
TikTokuser102630548193
22.4K views1 week ago
Sternocleidomastoid muscle Sternocleidomastoid Pain
The Sternocleidomastoid Muscle & Its Channel Relationships
The Sternocleidomastoid Muscle & Its Channel Relationships
sportsmedicineacupuncture.com
Jul 2, 2020
“Did you know that ear pain might not always be caused by ear problems? It could be your sternocleidomastoid muscle acting up!” #physio #physiotherapy #physiotherapist #chennai #mylapore #treatment #exercise #stretch #strength #ear #earpain | CARC
0:53
“Did you know that ear pain might not always be caused by ear problems? It could be your sternocleidomastoid muscle acting up!” #physio #physiotherapy #physiotherapist #chennai #mylapore #treatment #exercise #stretch #strength #ear #earpain | CARC
FacebookCARC
58.6K viewsAug 16, 2024
😱 90% OF PEOPLE IGNORE THIS MUSCLE 👉 the Sternocleidomastoid (SCM) If you don’t release and work with this muscle, you risk: ❌ Saggy jawline ❌ Venus rings on the neck ❌ Wrinkles & double chin ❌ Puffy, swollen face ❌ Headaches & neck pain ❌ Poor lymph drainage ❌ Restricted blood flow to the face 👉 Did you find your SCM? Drop a 🔥 if you want a technique to reduce swelling instantly!⬇️ | Dr. Ales Ulishchenko
0:42
😱 90% OF PEOPLE IGNORE THIS MUSCLE 👉 the Sternocleidomastoid (SCM) If you don’t release and work with this muscle, you risk: ❌ Saggy jawline ❌ Venus rings on the neck ❌ Wrinkles & double chin ❌ Puffy, swollen face ❌ Headaches & neck pain ❌ Poor lymph drainage ❌ Restricted blood flow to the face 👉 Did you find your SCM? Drop a 🔥 if you want a technique to reduce swelling instantly!⬇️ | Dr. Ales Ulishchenko
FacebookDr. Ales Ulishchenko
1.4M views3 months ago
Hattie: The Elegant Lurcher’s Last Journey
2:27
Hattie: The Elegant Lurcher’s Last Journey
7.6M views1 month ago
TikTokrobinmypictures
Unlocking Glute Gains with Single Leg Wall RDL
1:01
Unlocking Glute Gains with Single Leg Wall RDL
10.5K views1 week ago
TikTokjuliiaannne
️ on TikTok
0:10
️ on TikTok
22.4K views1 week ago
TikTokuser102630548193
Achieving Anterior Pelvic Tilt for Better Pancake Flexibility
1:10
Achieving Anterior Pelvic Tilt for Better Pancake Flexibility
626K views1 month ago
TikToktheflexibilityguy_elia
Selena on TikTok
0:11
Selena on TikTok
1.2M views1 month ago
TikTokselyjliftz
Activate your nervous system and melt away stress and anxiety with this simple neck exercise! 🌿✨ Just a few mindful movements can help calm your mind, ease tension, and restore balance to your body. Try it daily—you’ll feel the shift. 💆‍♂️🧠💫 #NeckRelief #StressFreeVibes #NervousSystemReset
0:15
Activate your nervous system and melt away stress and anxiety with …
1.3M views1 month ago
TikTokphysicaltherapysession
Saira’sarthive.2 on TikTok
0:59
Saira’sarthive.2 on TikTok
72.9K views2 weeks ago
TikToksairasarthive.2
0:10
One Daily Stretch to Relax Your Spine, Ease Back Pain, and Impro…
43.6K views2 weeks ago
YouTubeWorkout Fusion Hub
0:32
He checked in at NY vs NY and immediately got to it 😮‍💨🔥 #nyvsny #sl…
670.6K views1 month ago
TikTokslamhs
0:10
ig: _aliceishere on TikTok
764.9K views1 month ago
TikTokdailynews396
0:46
3 Gentle Exercises To Improve Posture
6K views2 weeks ago
YouTubeJustin Agustin
0:31
HigherUpWellness on TikTok
479.9K views3 weeks ago
TikTokhigherupwellness
1:06
Dr.Arfa.Anees on TikTok
425.5K views1 month ago
TikTokdr.arfa.anees
0:08
One Simple Home Stretch to Relieve Leg Numbness and Sore Glutes i…
17.5K views2 weeks ago
YouTubeFitness Happy Time
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
2.7K views2 weeks ago
YouTubeLola Stretches
1:19
Fascia Correction for Better Posture and Pain Relief
129.3K views1 month ago
TikTokdrjoedamiani
0:15
GET STRONG & FLEXIBLE 🤝 Partner Stretching with Kristina!
4.7K views1 week ago
YouTubeYOGA QUEENS
2:57
Unlock Adductor Flexibility with Effective Stretching Techniques
92K views1 month ago
TikToktheflexibilityguy_elia
0:10
Honeystretch on TikTok
134.2K views1 month ago
TikTokhoneystretch
See more videos
Static thumbnail place holder

Short videos

0:34
Effective Stretching Techniques for Rugby Teams
1.1M views3 weeks ago
TikTokgainlinesfitness
2:27
Hattie: The Elegant Lurcher’s Last Journey
7.6M views1 month ago
TikTokrobinmypictures
1:01
Unlocking Glute Gains with Single Leg Wall RDL
10.5K views1 week ago
TikTokjuliiaannne
0:10
️ on TikTok
22.4K views1 week ago
TikTokuser102630548193
0:10
One Daily Stretch to Relax Your Spine, Ease Back Pai…
43.6K views2 weeks ago
YouTubeWorkout Fusion Hub
1:10
Achieving Anterior Pelvic Tilt for Better Pancake Flexibility
626K views1 month ago
TikToktheflexibilityguy_elia
0:11
Selena on TikTok
1.2M views1 month ago
TikTokselyjliftz
0:15
Activate your nervous system and melt away stre…
1.3M views1 month ago
TikTokphysicaltherapysession
0:59
Saira’sarthive.2 on TikTok
72.9K views2 weeks ago
TikToksairasarthive.2
0:32
He checked in at NY vs NY and immediately got to it 😮‍💨🔥 #…
670.6K views1 month ago
TikTokslamhs
0:10
ig: _aliceishere on TikTok
764.9K views1 month ago
TikTokdailynews396
0:46
3 Gentle Exercises To Improve Posture
6K views2 weeks ago
YouTubeJustin Agustin
0:31
HigherUpWellness on TikTok
479.9K views3 weeks ago
TikTokhigherupwellness
1:06
Dr.Arfa.Anees on TikTok
425.5K views1 month ago
TikTokdr.arfa.anees
0:08
One Simple Home Stretch to Relieve Leg Numbness an…
17.5K views2 weeks ago
YouTubeFitness Happy Time
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
2.7K views2 weeks ago
YouTubeLola Stretches
1:19
Fascia Correction for Better Posture and Pain Relief
129.3K views1 month ago
TikTokdrjoedamiani
0:15
GET STRONG & FLEXIBLE 🤝 Partner Stretching with Kri…
4.7K views1 week ago
YouTubeYOGA QUEENS
2:57
Unlock Adductor Flexibility with Effective Stretching Te…
92K views1 month ago
TikToktheflexibilityguy_elia
0:10
Honeystretch on TikTok
134.2K views1 month ago
TikTokhoneystretch
Static thumbnail place holder