Guo Gu discusses memories arising in Lovingkindness meditation and utilizing the feeling tone they evoke to stay in the Metta practice. ⁠ ⁠ For the next few months, our Monday night Dharma talks (1st & 3rd Mondays) will take a different form. Instead of a talk, GuoGu will guide a loving-kindness (mettā) meditation. ⁠ ⁠ Through this guided meditation, rooted in Chan teachings, this practice cultivates a mind of kindness free from anger, extending care first to ourselves and gradually to others, b
1:07
Guo Gu discusses memories arising in Lovingkindness meditation and utilizing the feeling tone they evoke to stay in the Metta practice. ⁠ ⁠ For the next few months, our Monday night Dharma talks (1st & 3rd Mondays) will take a different form. Instead of a talk, GuoGu will guide a loving-kindness (mettā) meditation. ⁠ ⁠ Through this guided meditation, rooted in Chan teachings, this practice cultivates a mind of kindness free from anger, extending care first to ourselves and gradually to others, b
153 views8 months ago
FacebookTallahassee Chan Center
In his latest talk on the Four Great Vows, Guo Gu discusses the Mahayana Buddhist to cutting off one's own vexations through helping others while being on the Bodhisattva path. Taken from his "Depths Of Chan Liturgy: The Four Great Vows" talk. Watch here: https://youtu.be/uBNgEEUqwog?si=EQSZsxCDh-kQjDAH | Tallahassee Chan Center
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In his latest talk on the Four Great Vows, Guo Gu discusses the Mahayana Buddhist to cutting off one's own vexations through helping others while being on the Bodhisattva path. Taken from his "Depths Of Chan Liturgy: The Four Great Vows" talk. Watch here: https://youtu.be/uBNgEEUqwog?si=EQSZsxCDh-kQjDAH | Tallahassee Chan Center
200 viewsSep 4, 2025
FacebookTallahassee Chan Center
Guo Gu discusses seeing emptiness through the lenses of dependent origination and impermanence, and the difference between using apophatic language vs cataphatic language to help shift our practice into seeing relationships and new beginnings. Taken from his latest Depths of Chan Liturgy: The Four Great Vows Part 4 talk. Watch here: https://youtu.be/u7Aa1mchzxI?si=dGwNHJszgm-RLENy Listen to Podcast here: https://linktr.ee/thewayofchan | Tallahassee Chan Center
1:28
Guo Gu discusses seeing emptiness through the lenses of dependent origination and impermanence, and the difference between using apophatic language vs cataphatic language to help shift our practice into seeing relationships and new beginnings. Taken from his latest Depths of Chan Liturgy: The Four Great Vows Part 4 talk. Watch here: https://youtu.be/u7Aa1mchzxI?si=dGwNHJszgm-RLENy Listen to Podcast here: https://linktr.ee/thewayofchan | Tallahassee Chan Center
367 views11 months ago
FacebookTallahassee Chan Center
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