Proper breathing technique | Inhale and exhale| The correct way to breathe
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YouTubeSonia Narang
Proper breathing technique | Inhale and exhale| The correct way to breathe
Empty your lungs completely of carbon dioxide. Don’t hold back. Don’t bottle up! Using the 4-4-6 breathing technique, you inhale for 4 seconds, hold your breath for 4 seconds, and then exhale for 6 seconds. Why longer exhales? When you exhale for a longer period of time, the vagus nerve signals your brain to relax and digest while also ...
10.6K viewsMay 25, 2023
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Inhaling properly is the first and most important step to supporting your voice. Your air IS your sound! Also, it is very difficult to place your exhale properly if your inhale is misplaced. The most common inhale misplacement is the pulling in of the abdomen during inhalation. Your belly should fill up with air when you inhale! Think of it like this, you’re taking air INTO your instrument, so if air is coming in, you should inflate! #singwithangellea #singing #sing #singer #singersongwriter #si
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