35K views · 74 reactions | Rebuilding after infidelity is a nuanced...
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FacebookDr. Aria, FIT Method
35K views · 74 reactions | Rebuilding after infidelity is a nuanced...
Dr. Aria, FIT Method. Dr. Aria, FIT Method · Original audio. Rebuilding after infidelity is a nuanced process... Here are two places to start: 1. Prioritise self-care and emotional healing. Allow yourself to feel the pain, anger, and grief without judgment. Seek support from trusted friends, family, or a therapist. Remember, your worth isn't ...
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