The Men's Health Exercise Of The Day is the cable woodchopper. A great arms-and-core exercise to bust out when the freeweights are full. | Men's Health UK
0:12
The Men's Health Exercise Of The Day is the cable woodchopper. A great arms-and-core exercise to bust out when the freeweights are full. | Men's Health UK
7.1K viewsMay 11, 2016
FacebookMen's Health UK
CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total body exercise that strengthens your core. To begin: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder with arms extended. 2. To lower the dumbbell, bend your knees, twist your torso, and explosively (while under control), with your arms straight, move your arms across your body down to the opposite foot. Do not round your back. Focus on mainta
0:51
CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total body exercise that strengthens your core. To begin: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder with arms extended. 2. To lower the dumbbell, bend your knees, twist your torso, and explosively (while under control), with your arms straight, move your arms across your body down to the opposite foot. Do not round your back. Focus on mainta
560 viewsJun 15, 2016
FacebookLive Lean TV
Learn to Do the Wood Chopper Exercise
Learn to Do the Wood Chopper Exercise
Jun 4, 2024
verywellfit.com
Dumbbell Wood Chops For Toned Oblique and Stronger Core
Dumbbell Wood Chops For Toned Oblique and Stronger Core
Feb 2, 2025
fitliferegime.com
Dumbbell Woodchop
0:36
Dumbbell Woodchop
192K viewsSep 24, 2019
YouTubeFITBENCH
Dumbbell Woodchopper
0:53
Dumbbell Woodchopper
11.9K viewsJul 26, 2014
YouTubeXTC Fitness
Dumbbell Wood Chops
0:17
Dumbbell Wood Chops
50.6K viewsSep 17, 2014
YouTubeKai Simon
0:50
HOW TO: Cable Wood Chop
146.4K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
0:12
Dumbbell Split Squat
316.6K viewsDec 18, 2020
YouTubeOPEX Fitness
0:20
How To Do A Russian Twist
99.6K viewsJan 15, 2020
YouTubePureGym
14:32
Making Wood chipper mechanism [PLANS]
5.7M viewsJul 18, 2019
YouTubeMade in Poland
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
1:27
How to Do Cable Crossovers
4.5M viewsJul 1, 2009
YouTubeLIVESTRONG
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.3M viewsApr 17, 2010
YouTubeScottHermanFitness
1:12
Standing Cable Woodchop - Cutler Nutrition
320.3K viewsMar 12, 2015
YouTubeCutler Nutrition
0:36
Cable Woodchopper High to Low
22.9K viewsJan 7, 2014
YouTubeMatt Klingler
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
1:39
Cable Woodchop (High to Low)
157.8K viewsSep 19, 2013
YouTubeDiscovery Learning
1:54
Woodchoppers (Exercises.com.au)
26.3K viewsNov 5, 2016
YouTubeExercises.com.au
0:26
Bodyweight Wood Chop - Standing Ab Exercise
39.3K viewsSep 1, 2015
YouTubeAbsExperiment
1:38
Woodchopper with a Resistance Band
19.2K viewsJan 25, 2017
YouTubePersonalBestOz
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
3:15
1939 HITS ARCHIVE: Woodchopper’s Ball - Woody Herman (Decca version)
71.7K viewsApr 28, 2019
YouTubeThe78Prof
12:37
Perfect Abs And Obliques Workout For Beginners
7.1M viewsSep 19, 2019
YouTubeCHRIS HERIA
1:17
How to Perform a Cable Woodchopper | Tiger Fitness
15.5K viewsFeb 27, 2017
YouTubeTiger Fitness
0:14
Wood Chop exercise with resistance band
26.5K viewsFeb 22, 2012
YouTubewww.sportsinjuryclinic.net
2:37
How To Do Low to High Wood Chops With Resistance Bands
90.4K viewsDec 21, 2013
YouTubeBodylastics
1:11
Wood Chops for Core on Cable Cross Machine
40.4K viewsJan 28, 2014
YouTubeSynergy Astoria
0:43
How To Do A STANDING CABLE WOODCHOPPER | Exercise Demonstration Video and Guide
42.5K viewsAug 1, 2020
YouTubeLive Lean TV Daily Exercises
See more
Static thumbnail place holder