One of the best ways to defend yourself against a narcissist is by not defending yourself. When it comes to narcissistic people, they are not rational or reasonable people. However, they will happily draw you into non-productive arguments to force you into communicating with them in a way that they can make out that you’re the one that’s being irrational, you’re the one that’s being unreasonable, you’re being too sensitive, you’re hurting them, basically, because the narcissist didn’t get their
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