Back with another nourish bowl👇🏼🤤 Crunchy butter beans, roast cauliflower, lemon kale, red onion and cucumber over a bed of creamy tahini! Keep it simple and similar, yet you can have many delicious outcomes🤌🏼 If you haven’t checked out the previous nourish bowl recipes, save this video for later and go watch and follow @tessbegg for more! Makes 2 Cauliflower: 1 medium/large cauliflower, cut into small florets Drizzle of olive oil Pinch of salt and pepper 1 tsp cumin 1 tsp smoked paprika 1

These butter chicken pies are sooo good!!! The butter chicken recipe is on eatmeerecipes.co.za (use the search bar on the site) For the pies (makes 8): * 400 grams shortcrust pastry * 400 grams puff pastry * 1 egg * 10cm foil tins Method: * Make sure the butter chicken is cold before hand. * I used foil tins but you can use muffin tins instead. For the base we’re using shortcrust pastry. Cut out circles a little bigger than the circumference of the foil tin. * Place the pastry circles one at a t

Crab Boil & Butter Sauce Ingredients: 12 Snow Crab Leg clusters 6 Blue Crabs - cooked & cleaned 25-30 uncooked Jumbo Shrimp 3-4 Large Potatoes - peeled & cut in large pieces 8-10 small cut pieces of Smoked Sausage 4-6 Corn on the Cob (I did not use any tonight) Seasonings in boil: 1/2 c. Zatarans Crab boil 2 t. Adobo with pepper 2 t. Old Bay seasoning 1/4 c. Creole Seasonings for butter: 8 sticks unsalted butter 1 t. Adobo with pepper 2 t. Old Bay 2 t. Creole 1 T. Garlic Herb, black pepper & sea