Geographic Tongue: Causes & SymptomsEver noticed irregular, map-like patches on your tongue? This could be geographic tongue—a harmless yet sometimes uncomfortable condition.Causes🦷 The exact cause isn’t fully understood, but factors may include:✔️ Genetics – It tends to run in families✔️ Nutritional Deficiencies – B12, iron, or zinc deficiencies✔️ Hormonal Changes – Some notice flare-ups with stress or hormonal shifts✔️ Allergies or Sensitivities – Certain foods (spicy, acidic) may trigger dis
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