How Fascia really appears in the body
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YouTubeJulian Baker
How Fascia really appears in the body
a close up view of how fascia wraps in, around and between muscle fibres. It connects as connective tissue tends to do and changes its appearance, texture, shape and form as it moves around the body. It's not a single thing and can't be released, stretched or isolated. All movement is fascial, all therapy is fascial too. For more great insights ...
115.7K viewsMay 18, 2022
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Constant tension on the muscles and while moving them in complex patterns teaches the body to be strong and mobile. The figure 8 spins for time reshape the fascia making it flexible and ready to move in multiple directions, unlike most fascia training that just moves in one linear path. Plus, the circulation and force being put through the tendons, making them much more robust and resistant to injury. #training #kungfu #martialarts #bostaff
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